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Chicken with Freekeh & Veggies
Mass Gainer · M05

Chicken with Freekeh & Veggies

  • 614kcalCalories
  • 90gCarbs
  • 54.2gProtein
  • 6.3gFat

Description

Chicken breast with freekeh, broccoli, mushrooms, zucchini and bell pepper. A full carb portion for bulking days.

Ingredients

Ingredients: Chicken breast, Freekeh, Broccoli, Mushrooms, Zucchini, Bell pepper.

  • Chicken breast170 g
  • Freekeh110 g
  • Broccoli30 g
  • Mushrooms20 g
  • Zucchini60 g
  • Bell pepper30 g

Raw weight per tray: 420 g

Optional sauce

Honey mustard · 50 ml cup

Non-fat Greek yogurt, honey (or sugar-free syrup), yellow or Dijon mustard, low-fat mayo, apple cider vinegar, coarse salt.

  • 57.1Calories
  • 2gProtein
  • 0.9gFat
  • 11.6gCarbs

Contains: Milk, Egg

Sent with every tray. Optional, and its macros are separate from the tray.

Allergens

Contains: Wheat (gluten)

Nutrition facts

Serving size: 1 tray (420 g raw)

Calories
614 kcal
Fat
6.3 g
Saturated fat
1.3 g
Carbs
90 g
Net carbs
74.3 g
Fibre
15.8 g
Sugars
4.1 g
Protein
54.2 g
Cholesterol
124 mg
Potassium
1397 mg
Calcium
73 mg
Iron
4 mg

Reheating

Vent one corner of the lid before heating. Microwave 60 seconds, then rest 30 seconds. Add the sauce cold after heating - never microwave the tub.

Keep refrigerated. Use by the printed date, 3–4 days from prep.

Price

39 NIS

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