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Ground Beef Bulgur Bowl
Mass Gainer · MG5

Ground Beef Bulgur Bowl

  • 676kcalCalories
  • 70.9gCarbs
  • 53.1gProtein
  • 21.6gFat

Description

90/10 ground beef with coarse bulgur, tomato passata, broccoli, mushrooms, zucchini and bell pepper. A full carb portion for bulking days.

Ingredients

Ingredients: Ground beef 90/10, Tomato passata, Coarse bulgur, Broccoli, Mushrooms, Zucchini, Bell pepper.

  • Ground beef 90/10200 g
  • Tomato passata50 g
  • Coarse bulgur80 g
  • Broccoli30 g
  • Mushrooms20 g
  • Zucchini60 g
  • Bell pepper30 g

Raw weight per tray: 470 g

Optional sauce

Honey mustard · 50 ml cup

Non-fat Greek yogurt, honey (or sugar-free syrup), yellow or Dijon mustard, low-fat mayo, apple cider vinegar, coarse salt.

  • 57.1Calories
  • 2gProtein
  • 0.9gFat
  • 11.6gCarbs

Contains: Milk, Egg

Sent with every tray. Optional, and its macros are separate from the tray.

Allergens

Contains: Wheat (gluten)

Nutrition facts

Serving size: 1 tray (470 g raw)

Calories
676 kcal
Fat
21.6 g
Saturated fat
8.2 g
Carbs
70.9 g
Net carbs
58 g
Fibre
13 g
Sugars
6.2 g
Protein
53.1 g
Cholesterol
130 mg
Potassium
1495 mg
Calcium
95 mg
Iron
7.8 mg

Reheating

Vent one corner of the lid before heating. Microwave 60 seconds, then rest 30 seconds. Add the sauce cold after heating - never microwave the tub.

Keep refrigerated. Use by the printed date, 3–4 days from prep.

Price

42 NIS

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